High blood pressure is a common ailment for numerous people around the world. Diet, lifestyle, overall health, stress and genetics can all contribute to high blood pressure. Sometimes called hypertension, this condition occurs when the force of blood pushing against the artery walls is too high. Health care workers use a gauge, stethoscope, or electronic sensor. They measure both systolic pressure and diastolic pressure. Use the info from bpmonitoradvisor – blood pressure monitor for your purpose.
The two main types of hypertension include primary and secondary high blood pressure. Primary high blood pressure is most common and generally develops over years as a person ages. Secondary high blood pressure occurs from use of certain medications or from another medical condition. High blood pressure is generally defined at 120/80 or higher.
A doctor will determine if you need medication for this condition. If your doctor feels that simple lifestyle changes, such as diet and exercise, will not significantly improve your condition immediate results, he or she will prescribe medication. The goal is to find the best combination of medications that are easy to take, have few side effects, and are effective.
You should follow several guidelines when taking hypertension medications. Be aware of the names of your medications and what they do. You should know the generic brand names, side effects, and dosages. You should tell each doctor you see what medications you are on so they can prevent interactions with other drugs. Take medications at a scheduled time every day. Talk to your doctor before stopping any medications as doing so may cause your condition to worsen.
Even if you are taking high blood pressure medication, you can still implement important lifestyle changes that will help reduce your blood pressure and boost your overall health. These may include reducing sodium and fat in your diet, losing weight, exercising regularly, quitting smoking, and reducing caffeine.